Spa and recovery services are available to members and non-members of Life Time.
Whether you are a fitness enthusiast looking for a competitive edge, just starting your fitness program, or simply in need of some pampering, THE ZONE is the place for you.
THE ZONE has an extensive menu of Massage and Skin Care Services, as well as Whole Body Cryotherapy and NormaTec Compression Therapy, to help you achieve optimal health, peak performance, and live your best life.
Whole Body Cryotherapy is an innovative, safe and effective recovery treatment. Your body is exposed to extremely low temperatures for up to three minutes which triggers your body’s survival response. This process reduces inflammation, accelerates healing, reduces pain, increases energy, accelerates recovery and improves sleep.
NormaTec Compression Therapy is a treatment that uses compressed air to massage your limbs, mobilize fluid and fight inflammation. The treated area is then replenished with fresh, newly oxygenated blood which stimulates faster recovery, reduces swelling, lessens pain, increases range of motion and improves mobility.
THE ZONE offers a variety of customized massages for your relaxation, recovery and overall wellness in a professional, comfortable and friendly environment. Our expert licensed Massage Therapists are dedicated to helping you feel your best. Regular massage will increase flexibility, relieve muscle tension, increase blood flow, lower blood pressure and boost your immune system.
THE ZONE offers a wide array of facial services, from chemical peels to dermafiling and dermaplaning. Facial treatments are performed by our master licensed estheticians and are tailored to your specific needs and preferences. Facials give you a more radiant and youthful appearance, increase the firmness of your skin and protect your complexion from damage caused by exposure to the environment.
*First time guests only
MONTH-TO-MONTH • NO LONG-TERM CONTRACTS